Didgeridoo Playing as a Rhythmic Workout

for Respiratory Health & Wellbeing

NEW APPROACH FOR ASTHMA, SLEEP-APNEA, COPD, ADHD, DYSLEXIA, BURN-OUTS, PTSD AND VOCAL & PERFORMANCE IMPROVEMENT FOR SPEAKERS, MUSICIANS, EDUCATORS & STUDENTS

Welcome to The Breath Control Academy

Finnish / Dutch Startup innovation company 2018

“From frequency to coherence”

Change the way you breathe to improve the Quality of Your Life

“ The coherence of body processes”

In the oldest available chinese medical text available ‘the yellow emperor’s classic on internal chinese medicine’, the authoring of stretching and breathing exercises, and visualizations, to integrate body, mind and spirit and enhance qi energy.

Awareness (knowledge transfer): almost no one uses his diaphragm as intended. bca wants to inform people about the effects on the body of a breathing as intended. “Almost no one uses their diaphragm as it’s intended as the body’s primary breathing muscle,” says bill hartman, cscs, co-owner or ifast in indianapolis

“Once you take yourself out of a chronic, hyperventilated [chest-breathing] fight-or-flight state, many aspects of health improve,” says Dr. Libby. “Your blood pressure goes down, you sleep better, your risk of stroke and heart attack decreases—even people who suffer from fibromyalgia and chronic fatigue syndrome find that they’re less symptomatic.”

proper breathing is essential for a healthy body and a calm mind, according to yoga teachers. because breathing is life, they say. but scientific research has also proven the usefulness of a regular breathing rhythm. through control of your breathing you gain more control over your life and your overall health. a regular breathing rhythm is important for a balanced heart rhythm pattern. and the heart rhythm pattern again affects your brain, heart, nervous system and hormone system.

neuropsychologist jolant van den reel has researched the possibility of controlling your own stress level through heart coherence. according to the reel, stress reduction on a separate area, for example breathing rhythm, can be set in motion and have a positive effect on the rest of your body and mind. Breathing exercises can lead to stress reduction at the level of heart, breathing, brain activity, emotions and cognitions. they affect our body temperature, hormone balance, the immune system, digestion, breathing and heartbeat.

in “heart coherence”, where your heart rate, brain waves and breathing all have a certain rhythm. with high cardiac coherence these rhythms go synchronously. that is, 2 or more vibrations of (almost) equal speed meet each other, creating a vibration. in that case our brain, heart, nervous system and hormone system communicate optimally. the body then efficiently uses its energy. the link with the didgeridoo is not difficult to guess (BCA of the right frequency to heart coherence)

What is a Didgeridoo:

The didgeridoo is a wind instrument made from hollow wood. In regards of location, a didgeridoo can be made of any kind of wood. As long as the wood structure is suited for hollowing out. There is a legit estimation that around and about 40,000 years the original native australian peoples in northern Australia made their first instruments from fallen eucalyptus branches that had been naturally hollowed out by termites. These instruments are officially called Yirdaki. Other instrument alike but not from the Northern territory carry the name Didgeridoo. It is also known that the mayan people of Central America had a similar instrument made of yucca or agave and today referred to as “la trompeta maya” (the mayan trumpet). Even the Maori provide in there culture heritage an similar instrument, yet its design is more warrior like with an animal/aligator like end carving.

Modern didgeridoos are commonly made from eucalyptus, bamboo, and agave. In theory, any enclosed column of air, such as a PVC pipe can be made into a didgeridoo by blowing through it.

The Yidaki / didgeridoo is both a pitched instrument and a percussion instrument. Each didge has one fundamental tone as well as a series of overtones that can be altered by the lips of the player. The didge can also played rhythmically, serving as both a bass and a time keeping instrument.

More on the history of the instrument and the native australian people visit https://www.ididj.com.au

Why use a Didgeridoo for Breath Training?

Despite all the beautiful attention Breath work gets these days in our opinion an fundamental part is missing. The abbilty for people, regardless of their status and skills to Truely train Muscle Memory that let you Implement new Breathing patterns in daily life. Merely becoming aware does not make you Experience freedom.

Learning to play Didgeridoo requires the Physical and Mental strengh to Generate Air Pressure. In order to create and Continous tone a player needs to Control the Air Pressure flow of it Inhalation/ Exhalation breating pattern.

To be able to achieve this the player needs attend a Full body and Mental workout. The continuation of the Airpressure Movement deeply Intergrates in the Respiratory Muscular tissue. The muscle use results in new automatic respiratory use of inhaling with open nostrals and exhaling true once mouth.

The airpressure trains the muscles of thorax, tongue, cheeks, upper back, lower back, abdomanals, pelvis etc. The unique soundfrequecies directly co-work with our nervous system and regulation of ones Fight & Flight / Rest & Digest response. The proper use of playing trains a new automatic breathing pattern and lets a person be able to step out of Shallow Breathing that up that caused much respiratory and mental suffering.

How we Guide You to Step out of Your Suffer Circle:

The B.R.E.A.T.H.E Easy Program and A.P.M System

Lets you quit shallow breathing patterns were most respiratory issues are caused by.
Improves the ability to manage Stress situation and releave of traumatic situations.
Lets a person leaves the urges of negative addiction habits.
Decrease shortness of breath and inflammation of the airways.
Generates new muscle memory that instantly effects the change from Shallow breathing to Regular (belly) breathing.

GET YOUR EARLY BIRD TICKETS

How to Relax for Better Concentration. Let us show you How.

INVEST in YOURSELF.
You’re WORTH IT!

DIDGERIDOO BREATHWORK EVENT -

NEXT EVENT 11th of MAY

EARLY BIRD OFFER €69,- instead of €179,-

Including your own Didgeridoo & Lunch

Just bring yourself, the rest is taken care of.

To Who:

#teachers, #trainers, #coaches
#public speakers
People that need respiratory improvement for #athma, #sleep-apenea, #COPD, #Snoring
#People that seek breathing improvement for #meditation and #yoga
#People that #Enjoy to #experience Primitive, #Tribal #music.
@DiscoveringFinland

This Seminar Provides a Easy Structured Introduction to a Unique way of #Breathwork training. Presenting How the #Australian instrument `the #Didgeridoo` can be used as #Personal #Respiratory #Trainingtool to Improve your Breathing & provide you a tool for Stress release.
As we all want to live a Happy & Healthy life.

BUY YOUR TICKET At Our HOLVI store

DIDGERIDOO BREATHWORK EVENT -

NEXT EVENT 11th of MAY

EARLY BIRD OFFER €69,- instead of €179,-

Including your own Didgeridoo & Lunch

Just bring yourself, the rest is taken care of.

To Who:

#teachers, #trainers, #coaches
#public speakers
People that need respiratory improvement for #athma, #sleep-apenea, #COPD, #Snoring
#People that seek breathing improvement for #meditation and #yoga
#People that #Enjoy to #experience Primitive, #Tribal #music.
@DiscoveringFinland

BUY YOUR TICKET by HOLVI

or Buy TIckets with Paytrail (redirect to stressihaltuun)

Our training is most suitable for people:

with Sleep-apnea, COPD
Asthma,
PTS, Burn-out
Vocalists,
Music Professionals
Medical Professionals
Teachers, Trainers and Speakers.

We like to Empower and Inspire:l

Schools,
Universities
Metropolitan / Philharmonic Orchestra’s
Companies with a min of 10% employee / staff short and long term sick leave
Medical facilities and Research Centers.

Bastiaan visited our Entrepreneur Club IMN Helsinki and gave us an excellent brief training on how to breath right. His demostration was a big pleasure and people really loved his show. I really recommed him for any type of corporate or leasure event. Jari, IMN Helsinki Club

Jari Kaitera

Club Manager, IMN Helsinki

LinkedIn 8th December 2017, Helsinki, Finland

You want this, if you’re looking for program for a “Team Spirit” -day or something a bit “out of box” for a coaching day. Or just a fun night with friends! Warm recommendations!

Bastiaan held a Didgeridoo workshop for the Filosofian Akatemia team (15 prs.). It was a perfect activity to start our Christmas Party: new thoughts about good breathing (and good life), tools for our people to cope with stress, breathing techniques for public speakers and trainers, and above all, experimenting with the Didgeridoo. Useful and fun! And Bastiaan himself was a good showman and wonderful personality! 🙂 Karoliina Jarenko LinkedIN 1st degree connection

CEO , Filosofian Akatemia Oy Helsinki Area, Finland

Bastiaan Anthonie Baaij is an amazing trainer and coach. His performance will suit any event from Corporate training to Leisure. Get him to Your Event! I did and he did an amazing show.

Jari Kaitera

CEO, TWID Online Marketing platform

We Teach No tricks,

but Empower You with Valuable Breathing Exercises

For Instant Implementation.

All to Improve the Quality of Your Life

Read what people say about us:

Jenny Backman-Pråhl heeft The Breath Control Academy

aanbevolen.

27 april om 17:34

I highly recommend breathingcoaching by Bastiaan Anthonie Baaij. I’ve found new dimensions in my breathingpattern as a flautist and I’m also getting closer to reconnecting with my instrument.

Jenny Backman-Pråhl

professional flute player and educator. Finland

LinkedIn March 3, 2017, The Netherlands

Meet the best didgeridoo master I have ever met!

Annelies Saman LInkedIn 1st degree connection

Company owner Praktijk-Saman, Yin Yoga teacher, Praktijk-Saman

Linkedin – March 27 2017 Hmeenlinna Area, Finland

Human resources

Bastiaan is a patient and approachable teacher. Thanks to his long experience, he has a lot of knowledge and he is able to give it forward.

With the help of Bastiaan`s tutoring, I found my motivation again, got back to practicing and have advanced rapidly. I purchased a Carbony Slide Didgeridoo from Bastiaan and it has been a great solution for me. I am happy to recommend Anthony if you need any help, advice or inspiration in the didgeridoo world.

Petri Sirén

Entrepreneur at Tmi Petri Sirén, Tmi Petri Sirén

Work with us.

Sleep-apnea / COPD / Asthma program
School Didgeridoo workshops
Burned Out to Fired Up Program
Destress Class Program
Company Teambuilding Events
University lectures
Music Professional Back on Track
Medical Research Projects.

Appointments & Inquiries:

info@thebreathcontrolacademy.com
Finland : +358449132767
The Netherlands: +31615833114

Kind health regards,

The Breath Control Academy team

Bastiaan Anthonie Baaij / Freek van Bemmelen

Intrested in our Service, contact us for:

Corporate Training & Teambuilding

School Workshops & Educational Institutes Events / Presentations / Lectures

Private Training & Trainer Courses

People inspired to become BCA Trainers.
For Vocal & Presentation improvement
Respiratory training for controling of Asthma, Sleep-apnea and Snoring.
Stress & Anxiety releave training. (ADHD, Dyslexia, DTS and Trauma relief.
Meditation Breathwork training.

Send us you request below:

How can we be of value to you?

Deep Sound session – meditation concerts

Didgeridoo private taining

Concerts

Deep Sound session – meditation concerts 3

Corporate training

didgeridoo group

Deep Sound session – meditation concerts 2

Corporate training Didgeridoo & Drumcircles 3

Open Air events 3

Open Air events

Open Air events 3

Didgeridoo private taining